Parts Introduction To The Olympic Recurve Bow for Beginners

Table of Contents

  • What is a recurve bow?

  • What are the main parts of a recurve bow?

  1. Parts of a Recurve Bow – The Riser

  2. Parts of a Recurve Bow – The Limbs

  3. Parts of a Recurve Bow – The String

  • What are the Parts of an Olympic Recurve Bow?

  1. The Recurve Bow Sight

  2. Stabilizers

  3. Clicker

  4. Plunger

  5. Arrow Rest

  The recurve bow is the most popular type of bow. Beginners are most likely to get their first archery experience with a recurve bow while experts use it to compete at the highest level such as the Olympics or the World Archery Championships. The Olympic Recurve Bow is a type of Recurve Bow and is the only type you can compete in the Olympic Games with.

  Knowing the parts of a recurve bow is one of the first steps into diving deeper into archery. And there are advantages to knowing these parts too, such as knowing what to upgrade or change as you progress.

What is a recurve bow?

 A recurve bow is a type of bow that has a unique shape. The edge of the bow limbs curves away from the archer, hence the name, “recurve”. 

 Assyrians invented the recurve bow around 2800 years ago for hunting and warfare. Because of this recurve shape the limbs store more energy. Once shot, a recurve bow delivers a faster and more powerful shot.

 The design also makes it easy to draw without sacrificing power.Now, archers use the recurve bow in Olympic archery. And it is also still used for hunting and recreation.

What are the main parts of a recurve bow?

There are three major recurve bow components. The riser, the limbs and the string. Each one of them has its own parts as well. You can see an overview of the whole bow in the image below. The riser, recurve limbs and string are what makes up a recurve bow. The clicker, sight and stabilizers are only found on an Olympic style recurve bow.

Parts of a Recurve Bow – The Riser

 The riser is the central part of the bow that an archer holds and it’s also the part that holds the other pieces together.

 A recurve bow riser or handle is made of wood, aluminum, carbon fiber, or a combination of these materials. Also, companies manufacture plastic risers for beginner archers.


  • This is where you hold the bow. Wooden risers have a built-in grip. Meanwhile, aluminum or carbon fiber risers may have detachable grips

 Sight window

  • Recurve risers have a cut-out where you look through to aim. It also provides the needed space for an Olympic recurve sight pin.


  • Hunters or barebow archers use the shelf as an arrow rest if they do not want to use one.

 Arrow Rest

  • It is a little hook made of plastic or metal where the arrow rests during a shot.

 Limb Pocket

  • The slot where the limbs would go into.

 Stabilizer Mount

  • This is where you attach your bow stabilizer.
Plunger Hole
  • This is where you attach your plunger. It is a small device that guides your arrow through the centerline. It also aids in preventing too much arrow flex.

 Sight Mount

  • This is where you attach your sight for Olympic recurve archery.

Parts of a Recurve Bow – The Limbs 

The limbs are the long and flexible part of a recurve bow that stores energy when the bow is drawn. They create the power of the bow and come in different weights.

Importantly, there is an upper and a lower limb. There is a misconception that the limbs are interchangeable. But, that is not the case since the lower limb often has a slightly heavier draw weight to balance out the bow when drawn. And even though some manufacturers now make the two limbs practically the same weight, they are still specifically labeled ‘top’ and ‘bottom’.

The most common type of limb for recurve bows is called ILF or “International Limb Fitting.” This means that ILF limbs are compatible with ILF risers. You can mix and match those regardless of brand.

ILF limbs are easy to attach and detach. You have to insert it into the ILF riser until you hear a click and you are good to go.

Another type of limb are called “screw-in limbs”. You need to use a “limb bolt” to secure them into place. Screw in limbs are more common on beginner bows.

Like risers, limbs are made of different materials. The common ones are wood, fiberglass, carbon fiber, or a combination of these materials.

Additionally, recurve limbs also have minor parts such as the string notch and the string groove.

The string notch is where you would attach the string loop and secure it to the bow. The string groove is where the string lies whenever it is at rest.

Parts of a Recurve Bow – The String

A recurve bow is not complete without the string. Recurve strings are usually made of Dacron, Fast Flight, or AMEYXGS. These materials are strong, durable, and resistant to wear and tear.

Furthermore, a string has several parts too:

String Loop
The String Loop hooks into the limbs. There is a specific upper and lower string loop most of the time, as the upper loop is larger. But, some custom strings have the same-sized loop.
The String Serving wraps around the actual string strands. It gives you a better surface to hook your fingers onto the string. You also nock your arrow on the serving instead of the string.
Nocking Point
The Nocking Point is the pair of small indicators made from serving material, plastic, or brass, on your bowstring. It ensures the same accurate positioning of your arrow correctly before shooting.

What are the Parts of an Olympic Recurve Bow?

An Olympic recurve bow is made up of all the parts we’ve shown you so far plus the clicker, sight and stabilizers. The three major parts are the same as any recurve bow with the riser, limbs, and string.

Now, let’s talk about the necessary equipment for Olympic recurve archery.

The Recurve Bow Sight
A recurve bow sight mounts on your riser and will help you aim at the target. It consists of pins or dots that you can line up at a target to aim and shoot.

There are knobs to adjust a bow sight depending on the situation. More advanced sights also have adjustment knobs to fine-tune your sight. There are marking lines and numbers too to guide you as you adjust for your shot.

Recurve bow sights are made of plastic, aluminum, or carbon fiber.

Have you noticed the long sticks attached to an Olympic bow? That long “stick” is called a stabilizer.

Because every advantage counts, stabilizers are mounted on the riser to help balance the bow and absorb vibrations. It is a long slender tube with weights and vibration dampeners.

It works by counteracting the forces on the bow when it is shot. And rubber dampeners also reduce the noise and recoil that a bow produces.

Beginners may start off with a single rod. But, advanced archers find that adding a v-bar and side rods will help in achieving a more balanced shot. Indeed, all archers in the Olympics shoot with a full stabilizer setup.

parts of a recurve bow clicker and arrow rest
Parts of a Recurve Bow (Arrow Rest, Clicker and Shelf)

Competitive archers shoot consistently due to the clicker. It is a device that you mount on the riser as a draw length check.

Archers use a bow clicker by setting their arrow under the clicker, and pulling back until the clicking sound is heard. The click serves as the cue to finally release the shot.

Although virtually every advanced archer uses a clicker, you won’t need one if you’re a beginner. This is because you need time to learn basic technique and find your draw length.

The plunger is a small yet important equipment for competitive archers. It is used to guide down the arrow through the bow’s centerline. Arrows flex as you release them and the plunger cushions the flex for a proper arrow flight. This tool is sometimes called the “pressure button” or “cushion button” and is normally made of an aluminum case and a plastic or carbon fiber ‘stick’.

Tuning a recurve bow involves adjusting the plunger until you find the right center shot for your setup. This is just one of the steps involved in tuning.

Arrow Rest
The arrow rest was listed earlier as part of the riser. However, it is technically a separate part since it is optional for barebow archers yet, a must-have for Olympic recurve shooters. You need to use an arrow rest in order for your arrow to have a clean flight.

An arrow rest is a small part where your arrow “rests” during a shot. It is made of plastic or metal and sticks to the riser.

Leave a comment

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.